Black Bean Brownies

Gluten Free and Delicious! You wouldn't even know that there are black beans in it!

Black Bean Brownies are a delicious and indulgent treat that you can easily make at home! These brownies not only boast a rich and fudgy texture but also offer a unique twist by incorporating black beans, which are packed with protein and fiber. The use of black beans not only enhances the nutritional profile of the brownies but also contributes to their moistness, making them an excellent alternative to traditional brownie recipes that rely solely on flour and sugar.

One of the most exciting aspects of making Black Bean Brownies is the opportunity to use black beans that you have grown yourself in your own garden. Cultivating your own black beans can be a rewarding experience, allowing you to connect with your food on a deeper level then if they were store bought. Homegrown beans can be fresher and more flavorful than store-bought options, and the satisfaction of harvesting your own ingredients adds an extra layer of joy to the baking process!

Imagine the delight of transforming your homegrown produce into a delectable dessert that your family and friends will rave about!

In addition to their delightful taste and nutritional benefits, Black Bean Brownies are a fantastic budget-friendly dessert to keep on hand. With the cost of ingredients being relatively low, especially if you grow your own beans, these brownies are an economical choice for anyone looking to satisfy their sweet tooth without breaking the bank. Not to mention, they are incredibly versatile; you can customize the recipe by adding various mix-ins such as nuts, chocolate chips, or dried fruit to cater to your personal preferences or to use up any leftover ingredients you might have in your pantry. Walnuts are a great addition!

These brownies are simple to prepare, requiring minimal time and effort, making them an ideal option for busy individuals or families. The process typically involves blending the black beans until smooth, mixing them with cocoa powder, eggs, and a sweetener of your choice, and then baking the mixture until it reaches the perfect level of fudginess. The result is a rich dessert that can be enjoyed warm or cooled, and they pair wonderfully with a scoop of ice cream or a dollop of whipped cream for an extra special treat.

Black Bean Brownies are not just a delicious dessert; they represent a wholesome and creative way to enjoy a sweet treat while also being mindful of health and budget. Whether you are growing your own black beans or simply looking for a new recipe to try, these brownies are sure to impress and satisfy anyone who takes a bite!

Ingredients:

• 2 cups Black Beans (Hydrated/Rinsed if home grown or out of a large store bought can)

• 2/3 cup - 1 cup Chocolate Chips

• 1 cup quick oats

• 1/4 cup vegetable oil

• 1/2 cup pure Maple Syrup or Honey (We use Maple Syrup)

• 2 tbsp cocoa powder

• 2 tbsp sugar

• 2 tsp vanilla extract

• 1/2 tsp baking powder

• 1/4 tsp salt

Steps

1. Preheat your oven to 350*F

2. Combine all ingredients except for the chocolate chips in a blender and blend until completely smooth (It should look like a smooth puree)

3. Stir the Chocolate Chips into the mixture

4. Pour the mixture into a greased 8x8 pan or a 6x9 baking sheet

5. Bake for 15-20 minutes

6. Once removed from the oven, let rest and cool off until room temperature. Once cooled, cut into squares.

7. Enjoy!